Tired of feeling hungry all the time? Drink this.
Many so-called “health professionals” will tell you to eat rice, oatmeal, or pasta to help fill you up... But if you’re doing keto or intermittent fasting, then you know that won’t fly...
According to the Satiety Index, premium bone broth is one of the most satiating foods in the world!
Every cup of bone broth is packed with such high levels of functional nutrition it’s 150% or MORE satiating (i.e., that pleasant “full feeling”) than a bowl of rice, a plate of pasta, and even more filling a bowl of oatmeal.
While those starchy, carb-heavy meals may sit in your stomach and “mimic” that satisfying feeling... it never lasts, and you’re back to the fridge or pantry for more food...
But bone broth nourishes the body with the perfect matrix of vitamins, minerals, and amino acids— all of which begin to get absorbed and utilized right away.
This is why high-quality bone broth is so popular with the intermittent fasting community— it keeps them feeling full and satisfied without hunger pangs or food cravings.